Ginger Shots w/ Daisey

Hi, I'm your host! Within the podcast episodes, you'll learn about my experience on a fitness journey as someone who had no idea what they were doing. Hopefully within the podcast you can get some inspiration to balance health and happiness. 

A little about me... I am 21 years old. I graduated college with two degrees in three years, in Finance and Management. I work a full time job in HR at a bank. 

I grew up in a upper low class household with very little information on nutriton or fitness in general. i did play sports growing up, but not in club sports and rarely did any physical activity outside of practice. 

I started my fitness journey a year and a half ago and completely changed my life, learning everything I could and inspiring others.